Adolescent Health and Wellness (Ages 12+)
Helping Teens and Families Build Healthier, Happier Lives
At BestFit Virtual Health + Wellness, we offer compassionate, evidence-based medical support for children and teens aged 12 and up who are navigating weight-related health challenges. Our mission is not just about numbers on a scale — it’s about strengthening overall health, energy, confidence, and lifelong habits that empower young people to thrive.
Growing up today can be overwhelming. Busy schedules, social pressures, screen time, and confusing diet culture can make it harder for teens to feel good in their bodies and make healthful choices. We meet families where they are — without judgment — and provide a safe, supportive space to set meaningful goals and build skills that last.
What We Offer
Personalized, Whole-Child Medical Support
Every child is unique. That’s why our approach begins with a comprehensive, one-on-one telemedicine consultation with Dr. Minnie Taw, a board-certified obesity medicine specialist and pediatrician. Together, we explore your teen’s health history, nutrition, lifestyle, physical activity and goals to create a customized plan that aligns with your family’s needs and values.
Balanced Nutrition Guidance
Healthy eating is about nourishment and growth — not restriction. We provide tailored nutrition support that helps teens understand food choices, build balanced eating patterns, and develop confidence around meals that fuel their day and lifestyle.
Lifelong Habit Building & Health Coaching
Changing habits takes patience, time and support. Through guided behavior strategies and motivational coaching, we help teens build positive routines around movement, sleep, stress management, and food — all while boosting self-esteem and resilience.
Medication Management When Appropriate
Some adolescents benefit from additional medication support. When indicated and clinically appropriate, FDA- approved medication options can be part of a comprehensive plan to improve appetite regulation and metabolic health — always carefully selected and monitored in the context of your teen’s overall wellness.
Supportive Virtual Care — Delivered to You
Telemedicine makes expert care accessible and convenient. Your teen can connect with Dr. Taw from basically anywhere, reducing stress and barriers to consistent follow-up — just personalized care where you are.
Our Approach: Positive, Patient-Centered, and Empowering
At BestFit Virtual, we focus on building health from the inside out — improving energy, metabolic wellbeing, confidence, and habits that stick. Teens and families are treated with dignity, respect, and encouragement throughout their wellness journey.
We believe early support and positive guidance can make a meaningful difference in long-term health outcomes. Dr. Taw will partner with you and your teen every step of the way — celebrating wins, navigating challenges, and fostering lasting well-being.
Is This Right for Your Family?
If your teen is 12 or older and you’re seeking compassionate, expert-led medical weight and health support — with an emphasis on positive growth, lifelong health habits, and whole-person care — BestFit Virtual is here to help.
Start with a free 20-minute consultation with Dr. Taw to talk through your goals and see how we can support your teen’s journey.
