A physician-directed, personalized approach to help you get to your best weight and live your healthiest life.

A physician-directed, personalized approach to help you get to your best weight and live your healthiest life.

BestFit Virtual Health and Wellness aims at helping adults living with obesity, or who are overweight, with their journey towards their best weight, optimal metabolic health, and a healthier lifestyle by making sustainable lifelong changes through a telemedicine-based, patient-centered, and personalized approach with Dr. Minnie Taw, an experienced obesity medicine specialist.

“Let food be thy medicine,
and let medicine be thy food” – Hippocrates
How it works
FAQs

View Our Top 8 Tips for Getting Ready to Lose Weight

It starts
with a phone call

One-on-one 20-minute phone call with Obesity Medicine Specialist, Dr. Minnie Taw, to see if an intensive lifestyle intervention for weight management is a good fit for you.

“Let’s begin!…”

If you are a good fit for the program, you will start with a virtual, 90-minute initial consultation with Dr. Minnie Taw. Here we will review your unique medical, nutrition, exercise and lifestyle history.  Together, we will craft a customized road map to meet your individual needs through setting achievable and realistic goals, with an emphasis on making long-term changes.

3-Month Program

Meet virtually with Dr. Taw every week with video visits for the first month and then alternate between video visits and “asynchronous” visits for the second and third months.  (“Asynchronous,” meaning we will communicate through secure messages via the patient portal).  Dr. Taw will help guide and support you every step of the way, and serve as your accountability partner towards better health.

Why choose BestFit

Obesity is a chronic disease linked to several health conditions, which requires specific treatment plans designed with your medical and metabolic needs in mind, based on your personal values and goals. With over 15 years of experience in obesity medicine, Dr. Minnie Taw is ready to help improve your health, get to your goal weight, and keep it off.

Learn more

Testimonials

“Dr. Taw changed my life.  My diet and taste for foods have been transformed; my back problems have subsided; and I have a completely new relationship with my body. It took a lot of work, especially at the beginning, but Dr. Taw guided me throughout my journey. Her encouragement and explanation of the science of weight loss kept me going, pound by pound.  When I began with her, I was in my early 50s and weighed 206 pounds.  Sure, I was carrying a few extra pounds, but I accepted that as part of aging.  A year later, I am 30 pounds lighter.  I haven’t felt this healthy and light since college.”

R.L.

Read Our Testimonials

Ready to get started?

Why “weight?” Let’s set up a 20-minute call to see if this program is right for you.

Contact us today